• infra red sauna Infrared Sauna

    The Infrared sauna is excellent for anyone in pain, suffering from insomnia, wanting to de-stress, wanting to lift depression, detoxify, boost circulation, boost the immune system and wanting to control weight.

  • weights lifting Weights

    Weights machines available 7 days a week.

  • cardio workout Cardio

    Work up a sweat with a variety of cardio machines.

Betty Concina Fitness and Nutrition for Women

Betty's team of passionate and dedicated exercise specialists, nutritionists and personal trainers are here to help you achieve your personal goals. Whether your goal is weight loss, fat loss, body sculpting, nutrition, muscle toning, boosting energy levels or core strength, we're here to help you achieve it... View More

Contact Us
(02) 9564 0533

Fax: (02) 9564 0522